Love To Lift Challenge – Day 89 Of 100

Day 89 of 100

1)Snatch High Pull & Snatch: (X/3+1)4

2)Clean High Pull & Clean: (X/3+1)4

3)Jerk off rack: (X/3)4

4)Back Squat: (X/2)5

5)Good Morning: (X/6)4

 

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