Love To Lift Challenge – Day 83 Of 100

Day 83 of 100

1)Power Snatch & Overhead Squat: (X/2+3)4

2)Power Clean & Power Jerk: (X/2+3)4

3)Snatch Extension: (X/3)4

4)Push Press: (X/3)4

Abdominals: (X/15)3

 

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