Love To Lift Challenge – Day 82 Of 100

Day 82 of 100

1)Hang Snatch: (X/2)5

2)Hang Clean & Jerk: (X/2+1)4

3)Clean High Pull: (X/3)4

4)Front Squat: (X/4)5

5)Good Morning: (X/6)4

 

http://bit.ly/2vrH712

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s