Alex Parker Demos Games Event: Strongman’s Fear video by CrossFit® View on YouTube

Alex Parker demonstrates Saturday morning’s workout of the 2017 CrossFit Games.

“Strongman’s Fear”
For time:
60-ft. yoke carry + 60-ft. handstand walk
60-ft. farmer logs carry + handstand walk
60-ft. sled drag
60-ft. yoke carry + 60-ft. handstand walk
60-ft. farmer logs carry + handstand walk
60-ft. sled drag

*Athletes may carry the objects in any order they choose.
M 420-lb. yoke, 170-lb. logs, 265-lb. sled
F 300-lb. yoke, 120-lb. logs, 220-lb. sled

Each lane will contain a yoke, 2 logs and a sled. Athletes must move all 3 items across the stadium floor, in any order. All 3 object must all be brought to the middle of the field, then moved to the end of the field. Each time the athlete moves back to retrieve a new object they must handstand walk the 60-ft. section.
The athlete’s score is the total time it takes for them to complete the event.

Time cap: 11 minutes

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The CrossFit Journal — (http://bit.ly/2o27SRt)
The CrossFit Games — (http://bit.ly/2p5RoJR)

The CrossFit Games® – The Sport of Fitness™
The Fittest On Earth™

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