WOD for 7/29/17 Averitt, CrossFit Mayhem – CrossFit Metcon (Time) 21 Deadlifts (135/95) 10 Burpees 18 Deadlifts (155/115) 10 Burpees 15 Deadlifts (185/135) 10 Burpees 12 Deadlifts (225/165) 10 Burpees 9 Deadlifts (255/185) 10 Burpees 6 Deadlifts (295/205) 10 Burpees 3 Deadlifts (315/225) 10 Burpees * 20 burpees must be completed, instead of 10, following a round that is not unbroken The post 7/29/17 appeared first on CrossFit Mayhem.

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July 29, 2017 at 09:38AM

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