WOD for 07/18/2017 Averitt, CrossFit Mayhem – CrossFit Deadlift (1 Rep Max) 10 mins Cindy (AMRAP – Rounds and Reps) 20-Minute AMRAP of: 5 Pull-ups 10 Push-ups 15 Squats The post 07/18/2017 appeared first on CrossFit Mayhem.

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July 18, 2017 at 04:31AM

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