WOD for 7/15/2017 CrossFit Mayhem – CrossFit Metcon (Time) For Time: 5 Rounds 30 yd sled pull (135/75) 30 yd sled push (135/75) 20 Push ups 20 Toes to Bar The post 7/15/2017 appeared first on CrossFit Mayhem.

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Crossfit Mayhem

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July 15, 2017 at 06:47AM

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