Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 53, Triceps And Biceps

Buff Dudes And The 9-Week Journey For The Goblet Of Gains: Day 53, Triceps And Biceps

Did you have to mend your tunic sleeves after last week’s Buff Dudes-style arm workout? Get your needle and thread out because you’re going to tear them up again.

http://bbcom.me/2t04eer

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