WOD for 07/04/2017 Averitt, CrossFit Mayhem – CrossFit Metcon (Time) Happy 4th of July !!! 7 rounds 4 Squat Snatch (185/125) 17 Toes to Bar 76 Double Unders The post 07/04/2017 appeared first on CrossFit Mayhem.

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July 4, 2017 at 04:26AM

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