We all understand that the tool matters far less than what you do with it. Few people exemplify that altruism more than Sean Griffin, founder of Chicago Primal Gym. While his passion and tool of choice is the kettlebell, he is far more interested in creating a mindset for his clients that will enable a happy, fulfilled life.
Sean started a career in corporate finance, before he realized his path lay in physical training, instead. He opened Chicago Primal Gym in 2013, and today he shares how he intentionally shapes the culture in his gym, how to overcome fitness ADD, and how training and meditation have become an integral part of his life.